If We Still Had Insane Asylums They'd Be Full

"Oh, knock it off. Just sit still and count your breaths. When you get to 42, get up. That's all you have to do. It's no big deal."

-- Jane Tarver, a "seasoned Buddhist practitioner", discarding all the spiritual and cosmic crap most Om-bodies talk about - while also making meditation sound even more unattractive to me than it already was - as I burp and reach for another beer, maintaining my Natural Health.